https://downtopc.com/ en Health & Fitness - Downtopc https://downtopc.com/321947-sedona-vortex-series-a-31-day-power-yoga-journey-to-awaken.html https://downtopc.com/321947-sedona-vortex-series-a-31-day-power-yoga-journey-to-awaken.html DrZero Sat, 24 May 2025 09:41:35 +0200 Health & Fitness


Published 5/2025
Created by Heather Lenz
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 33 Lectures ( 14h 42m ) | Size: 18.8 GB

The Sedona Vortex Series blends strength and flexibility sessions, resilience and grance, movement and stillness.
]]> https://downtopc.com/321538-prenatal-yoga-teacher-certification.html https://downtopc.com/321538-prenatal-yoga-teacher-certification.html DrZero Fri, 16 May 2025 07:34:13 +0200 Health & Fitness


Published 5/2025
Created by Jessica Freedman
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 77 Lectures ( 14h 50m ) | Size: 14 GB

Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients
]]> https://downtopc.com/321239-general-health-mental-health-eyesight-restoration.html https://downtopc.com/321239-general-health-mental-health-eyesight-restoration.html DrZero Sat, 10 May 2025 14:45:34 +0200 Health & Fitness


Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 33.64 GB | Duration: 14h 48m

Norbekov Method
]]> https://downtopc.com/319766-making-life-your-workout-a-practical-guide-to-posture.html https://downtopc.com/319766-making-life-your-workout-a-practical-guide-to-posture.html DrZero Sat, 12 Apr 2025 14:38:18 +0200 Health & Fitness


Last updated 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 7h 55m | Size: 9.41 GB

Physiotherapy guided course teaching loose jointed, hypermobile people to improve their posture, movement & balance
]]> https://downtopc.com/319643-yoga-basics-gentle-easy-21-day-practice.html https://downtopc.com/319643-yoga-basics-gentle-easy-21-day-practice.html DrZero Thu, 10 Apr 2025 15:10:00 +0200 Health & Fitness


Published 4/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 27m | Size: 7.16 GB

Learn and develop the routine of yoga practice by taking one lesson per day
]]> https://downtopc.com/318788-becoming-a-yogi-a-beginners-guide-to-yoga.html https://downtopc.com/318788-becoming-a-yogi-a-beginners-guide-to-yoga.html DrZero Fri, 28 Mar 2025 09:05:26 +0100 Health & Fitness


Published 3/2025
Created by Melody Grace - Jyoti Ma
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 33 Lectures ( 6h 21m ) | Size: 8.42 GB

Discover the Foundations of Yoga: Philosophy, Breathwork, and Asana for a Balanced Life
]]> https://downtopc.com/318297-21-day-no-equipment-home-fitness-plan.html https://downtopc.com/318297-21-day-no-equipment-home-fitness-plan.html DrZero Sun, 23 Mar 2025 14:11:59 +0100 Health & Fitness


Published 3/2025
Created by Aniko Puhova
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 20 Lectures ( 5h 37m ) | Size: 7.12 GB

Kickstart Your Fitness Journey: A Simple and Effective 21 Day Home Workout Plan for Beginners
]]> https://downtopc.com/317980-the-breathwork-way-your-foundational-course-to-breathwork.html https://downtopc.com/317980-the-breathwork-way-your-foundational-course-to-breathwork.html DrZero Thu, 20 Mar 2025 09:26:59 +0100 Health & Fitness


Published 3/2025
Created by Fabio Cancogni
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 37 Lectures ( 5h 50m ) | Size: 7.1 GB

A mindful path to healing and self-discovery through Conscious Breathing
]]> https://downtopc.com/317927-sparring-tai-chi-chen-new-frame-routine-xinjia-2-for-fitness.html https://downtopc.com/317927-sparring-tai-chi-chen-new-frame-routine-xinjia-2-for-fitness.html DrZero Wed, 19 Mar 2025 16:05:33 +0100 Health & Fitness


Last updated 4/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.27 GB | Duration: 6h 58m

Gem revealed! Called 新架二路 Xin Jia Er Lu. The grace and profound ancient fighting art! Perfect for cross training Fitness
]]> https://downtopc.com/317828-reflexology-level-3-post-reflexology-massage.html https://downtopc.com/317828-reflexology-level-3-post-reflexology-massage.html DrZero Tue, 18 Mar 2025 12:23:52 +0100 Health & Fitness


Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.03 GB | Duration: 5h 8m

Master the Art of Reflexology: Techniques for Natural Healing and Wellness
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